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Help should not require the perfect words.
Start with what you know. Each area explains what it can look like, how Griefyard Works may help, and what exists where you live. You never have to prove anything to read on.
Sexual assault
What this can look like. Unwanted sexual contact at any age, by anyone. Including when your body responded, and including when you are not sure it counts.
How Griefyard may help
- Men Don't Have to Disappear Male survivor education and support initiative.
Domestic violence
What this can look like. Control, threats, isolation or violence from a partner or family member, in any kind of relationship.
How Griefyard may help
- Men Don't Have to Disappear Male survivor education and support initiative.
- After the relationship Course, $19
Trauma
What this can look like. Something that keeps coming back, changed how you sleep, trust or see yourself.
How Griefyard may help
- The Anchor Program Short term stabilization and planning for what comes next.
- Return to Shore Rebuilding after trauma, crisis, loss or major disruption.
- What you did and did not do Course, Free
Grief
What this can look like. A death, or a loss nobody holds a funeral for: a breakup, an estrangement, a life you expected.
How Griefyard may help
- The Quiet Room Small digital conversations and guided discussions.
- Why you do it this way Course, Free
Read and resources
Mental health
What this can look like. Anger, numbness, sleeplessness, drinking, overwork. Pain in men often looks like this.
How Griefyard may help
- The Anchor Program Short term stabilization and planning for what comes next.
- Anger, and what is under it Course, Free
Relationships
What this can look like. A relationship that ended, changed, or stopped feeling safe.
How Griefyard may help
- Return to Shore Rebuilding after trauma, crisis, loss or major disruption.
- Coming back to people Course, Free
Housing instability
What this can look like. Losing a home, fearing you will, or living somewhere you cannot stay.
How Griefyard may help
- Return to Shore Rebuilding after trauma, crisis, loss or major disruption.
- Life Reconstruction Structured planning across major life areas.
- Starting over without a map Course, $29
Read and resources
Isolation
What this can look like. When the world got smaller and people stopped asking.
How Griefyard may help
- The Quiet Room Small digital conversations and guided discussions.
- Coming back to people Course, Free
Read and resources
Major life transition
What this can look like. Divorce, release, migration, illness, a career ending. Everything shifting at once.
How Griefyard may help
- The Anchor Program Short term stabilization and planning for what comes next.
- Return to Shore Rebuilding after trauma, crisis, loss or major disruption.
- The first ninety days Course, Free
LGBTQ+ concerns
What this can look like. Rejection, violence, identity, family. Sometimes identity is central to what happened, sometimes not.
How Griefyard may help
- Men Don't Have to Disappear Male survivor education and support initiative.
Read and resources
Male survivor support
What this can look like. For men who were taught the word survivor was not for them.
How Griefyard may help
- Men Don't Have to Disappear Male survivor education and support initiative.
- The Quiet Room Small digital conversations and guided discussions.
- Why you do it this way Course, Free
Life rebuilding
What this can look like. The work after survival: home, work, money, people, purpose.
How Griefyard may help
- The Anchor Program Short term stabilization and planning for what comes next.
- Return to Shore Rebuilding after trauma, crisis, loss or major disruption.
- The first ninety days Course, Free