CampaignBreak the stigma
Men can be victims.
Sexual and intimate partner violence against men is common, underreported, and too often met with disbelief.
All courses
Course, Free
Why you do it this way
Why you have been fixing things, working, and sorting rather than talking. Why that is a recognized pattern, not a failure, and what it does well and badly.
Most men should start here. Many will need nothing else.
- 4 modules
- Transcripts
- The pattern has a name Task: Write down three things you have done since it happened. Not felt. Done. Keep the list. 12 min
- What doing gets right Task: Pick one task that is connected to the person or the thing you lost. Put it in your calendar with a day and a time. 10 min
- Where doing leaves gaps Task: Write one sentence for each gap in this module that sounds familiar. If none do, write that down too. 12 min
- Doing it on purpose Task: Download the goals and next steps plan. Fill in the first box with one thing you would like to be easier, and set a review date. 14 min
KEEP EXPLORING
Keep exploring.
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Start here
I don't know if what happened counts.
You do not need a name for it. Answer a few questions, and nothing is stored.
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CourseOpen now
The first ninety days
What actually has to be handled, in what order, and what can wait. Nothing in it about feelings, which is exactly why it works.
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LibraryExplainer
Grief does not follow stages
Why the idea of neat stages leaves so many people feeling they are doing it wrong.
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PodcastComing soon
The Lighthouse Is On
A Griefyard Works podcast. Long conversations about the things men were taught not to say. Coming soon.
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LibraryExplainer
Grieving by doing
If you are fixing, working and sorting instead of talking, that is a recognised way to grieve.
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StoryShare yours
Stories from the water.
Told in writing, on a call, or on the podcast. Nothing is published until you approve the final version, and you can withdraw it at any time.
