Loneliness

When the world got smaller. Why people go quiet, and how to come back to people at your own pace.

Get support Services where I live

CampaignBreak the stigma

Men don't have to disappear.

Withdrawal, overwork, anger and numbness are how pain often shows up in men. Disappearing is not the same as coping.

Men
CourseBeing written

Coming back to people

The friendships that went quiet. Why people stopped asking. Giving people a job. What to say when someone asks how you are and you have nothing.

Free4 modulesLoneliness
LibraryField note

Grieving a pet

When the loss of an animal hurts more than people expect.

1 minute readGrief
ProgramOpen

The Quiet Room

Small digital conversations and guided discussions.

FreeOnline groupsLoneliness
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Grief when you are far from home

Losing someone in another country, or grieving away from your family.

1 minute readGrief
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Loneliness inside a relationship

When you are with someone and still feel alone.

1 minute readRelationships
LibraryField note

Friendship for men

Why many men have fewer close friends than they want, and how to change it.

1 minute readRelationships
LibraryField note

Mental health in older men

Retirement, loss and loneliness later in life.

1 minute readMental health
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Social media and your mood

How screens can affect how you feel.

1 minute readMental health
LibraryField note

LGBTQ+ older people

Ageing, isolation and finding community.

1 minute readLGBTQ+
LibraryField note

LGBTQ+ men and loneliness

Community can be full of people and still feel lonely.

1 minute readLGBTQ+
LibraryPractical guide

Moving to a new city alone

Finding your feet when you know nobody.

1 minute readStarting over
LibraryField note

Learning to live alone

After a breakup, bereavement or leaving home.

1 minute readStarting over
LibraryField note

When everyone else has moved on

Feeling left behind after a hard time.

1 minute readStarting over
LibraryPractical guide

Making friends as an adult

It is harder than it was at school. Here is how.

1 minute readStarting over
LibraryPractical guide

Starting over in a new country

Settling in when everything is different.

1 minute readStarting over
LibraryExplainer

Sofa surfing

Staying with friends is homelessness too.

1 minute readHousing
LibraryField note

Homelessness and older people

Losing a home later in life.

1 minute readHousing
LibraryField note

Your friends want to help and have no idea how

Giving people a job, and the exact words for it.

2 minute readRelationships
LibraryField note

What to say when someone asks how you are doing

Four answers for four situations, including the one where you do not want to talk.

2 minute readRelationships