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Griefyard Works
A man sits on a bench facing the water.
All campaigns

Break the stigma

Men don't have to disappear.

Withdrawal, overwork, anger and numbness are how pain often shows up in men. Disappearing is not the same as coping.

The research

Research on help seeking consistently finds that men are less likely than women to seek help for emotional difficulties, and that norms about self reliance are part of why.

Source: Addis, M. E., and Mahalik, J. R. (2003). Men, masculinity, and the contexts of help seeking. American Psychologist, 58(1), 5 to 14.

Strength can also look like asking for help.

Many men do not collapse. They vanish. They work longer, go quieter, drink more, reply less. From the outside it can look like coping. This campaign is about noticing the disappearance, in yourself or in someone else, and making it easier to come back.

Inside this campaign

  1. Mental health

  2. Loneliness

  3. Grief

  4. Fatherhood

  5. Masculinity

Interviews, video, and shareable graphics are being produced. Every story will be told with consent.

KEEP EXPLORING

Keep exploring.

Everything
  • CampaignBreak the stigma

    Men can be victims.

    Sexual and intimate partner violence against men is common, underreported, and too often met with disbelief.

    Men

  • Start here

    I don't know if what happened counts.

    You do not need a name for it. Answer a few questions, and nothing is stored.

    Trauma

  • CourseBeing written

    Anger, and what is under it

    Why it comes out as rage and shortness rather than sadness. How to tell ordinary irritability from something that needs a doctor, and what to say when you call.

    Free4 modulesMental health

  • LibraryField note

    Mental health in older men

    Retirement, loss and loneliness later in life.

    1 minute readMental health

  • ProgramOpen

    The Quiet Room

    Small digital conversations and guided discussions.

    FreeOnline groupsLoneliness

  • PodcastComing soon

    The Lighthouse Is On

    A Griefyard Works podcast. Long conversations about the things men were taught not to say. Coming soon.

    Men

  • LibraryField note

    Numb is not the same as fine

    Feeling nothing can be a sign you are carrying a lot. How to tell the difference.

    1 minute readTrauma

  • StoryShare yours

    Stories from the water.

    Told in writing, on a call, or on the podcast. Nothing is published until you approve the final version, and you can withdraw it at any time.

    Men

Quick exitLeaves this page immediately. Shortcut: Escape twice.