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Field noteMental healthMenLoneliness1 minute read

Mental health in older men

Retirement, loss and loneliness later in life.

Older men face their own set of pressures: retirement, health problems, bereavement, and loneliness.

What can change

  • Loss of work identity
  • Friends and partners dying
  • Health problems
  • Feeling no longer needed

What helps

  • Keeping a sense of purpose: volunteering, mentoring, hobbies
  • Staying in touch with others
  • Getting help for physical health problems
  • Talking to a doctor about low mood

It is never too late to get support.

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