The Library
ExplainerMental healthMen1 minute read
Eating problems in men
Disordered eating is not only a women's issue.
Eating disorders affect men too, though they are often missed.
Signs
- Obsession with weight, muscles or body shape
- Strict dieting or over exercising
- Bingeing
- Using supplements or steroids excessively
- Feeling guilty or anxious around food
Why men miss it
Eating disorders are often seen as a women's problem. Men may describe it as being disciplined or healthy.
Help
Eating disorders are serious but treatable. Talk to a doctor. Specialist services exist in many countries.
