In immediate danger? Call your local emergency number.

Find a crisis line in your country
Griefyard Works
The Library

Practical guideHousingStarting over1 minute read

When rent is more than you can pay

Options before it becomes a crisis.

If rent has crept up or your income has dropped, act before you fall behind.

Check what support exists

  • Housing benefits or rent assistance
  • Emergency hardship funds
  • Help from charities

Talk to your landlord early

Explain the situation and suggest a plan. Many landlords would rather agree a plan than go to court.

Look at the whole budget

Free debt advice services can help you prioritise rent and essential bills.

Consider options

  • A cheaper home
  • A lodger, if your agreement allows
  • Moving in with family for a while

If arrears build

Get advice quickly. Do not ignore letters or court papers.

KEEP EXPLORING

Keep exploring.

Everything
  • CourseBeing written

    Starting over without a map

    A structured way through rebuilding a life after loss, release, divorce, illness or relocation. One area at a time.

    $295 modulesStarting over

  • LibraryPractical guide

    Starting over after prison

    Practical and emotional steps after release.

    1 minute readStarting over

  • ProgramForming now

    Return to Shore

    Rebuilding after trauma, crisis, loss or major disruption.

    From $149, sliding scaleOnline, hybrid where partners allowStarting over

  • LibraryPractical guide

    Starting over with money

    Getting back on your feet financially.

    1 minute readStarting over

  • ToolFree sheet

    The first ninety days

    What has to be handled after a death, a separation, or a release, in the order it has to be handled.

    Thirty minutes to read, then a few minutes a dayStarting over

  • CourseOpen now

    The first ninety days

    What actually has to be handled, in what order, and what can wait. Nothing in it about feelings, which is exactly why it works.

    Free3 modules, 33 minutesGrief

  • LibraryPractical guide

    Starting over in a new country

    Settling in when everything is different.

    1 minute readStarting over

  • CourseBeing written

    I don't know where to start

    For the moment when everything feels urgent and nothing feels clear. Sort what is happening into what needs doing now, this month, and later.

    Free4 modulesTrauma

  • LibraryPractical guide

    Clearing out after a loss

    Belongings, homes, and when to do it.

    1 minute readStarting over

Quick exitLeaves this page immediately. Shortcut: Escape twice.