The Library
Practical guideDomestic violence1 minute read
Making a safety plan
Thinking ahead about how to stay as safe as possible.
A safety plan is a set of steps you think through in advance, for living with abuse, leaving, or after leaving. Domestic abuse services can help you make one that fits your situation.
While living with abuse
- Know which rooms have exits, and avoid rooms with weapons such as kitchens during arguments
- Have a code word with a trusted person that means call for help
- Keep your phone charged and nearby
- Know the emergency number for your country
Preparing to leave
- Keep copies of important documents somewhere safe outside the home
- Put aside some money if you can
- Pack a bag with essentials and keep it with someone you trust
- Plan where you would go
After leaving
- Change passwords and check devices for tracking
- Vary routines and routes
- Tell work or school if appropriate
Leaving can be a time of increased risk. A specialist service can help plan for that.
