Practical guideStarting overMen1 minute read
Finding work after a gap
Explaining time away and getting back in.
Gaps in work happen for many reasons: illness, caring, prison, grief, burnout.
Explaining a gap
You do not owe details. Keep it short and positive:
- "I took time out for family reasons, and I am ready to return."
- "I was dealing with a health issue that is now managed."
Building confidence
- Volunteering
- Short courses
- Temporary work
Support
Employment services and charities can help with CVs, interviews and confidence.








