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Griefyard Works
The Library

ExplainerMental health1 minute read

Gambling

When betting stops being fun.

For some people, gambling becomes a problem that affects money, relationships and mental health.

Signs

  • Chasing losses
  • Betting more than you can afford
  • Hiding gambling from others
  • Borrowing money to gamble
  • Feeling anxious or low about it

Help

  • Self exclusion schemes exist for many betting sites and venues
  • Blocking software can help
  • Helplines and support groups for gambling exist in many countries

Family and friends

If someone close to you gambles, support is available for you too.

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