For some people, gambling becomes a problem that affects money, relationships and mental health.
Signs
- Chasing losses
- Betting more than you can afford
- Hiding gambling from others
- Borrowing money to gamble
- Feeling anxious or low about it
Help
- Self exclusion schemes exist for many betting sites and venues
- Blocking software can help
- Helplines and support groups for gambling exist in many countries
Family and friends
If someone close to you gambles, support is available for you too.








