The Library
ExplainerMental health1 minute read
Bipolar disorder, in plain words
Moods that swing between highs and lows.
Bipolar disorder is a mental health condition where mood shifts between periods of depression and periods of unusually high energy, called mania or hypomania.
Highs can include
- Very little need for sleep
- Racing thoughts and fast speech
- Big plans, spending or risk taking
- Feeling unusually powerful
Lows can include
- Deep sadness or emptiness
- Low energy
- Hopelessness
- Thoughts of suicide
Treatment
Bipolar disorder is treatable, usually with medication and talking therapies. Many people live full lives.
If you are worried
Talk to a doctor. Bring someone who knows you, as they may notice highs you do not.
