In immediate danger? Call your local emergency number.

Find a crisis line in your country
Griefyard Works
All sheets

Free sheet, reviewed October 2026

Practical stability planning sheet

What you are holding, which direction you are facing, and the one signal worth sending.

Download the PDF 1 page, Twenty minutes, Free, no email
What it is
What you are holding, which direction you are facing, and the one signal worth sending.
Who it is for
A man carrying too many things at once who has lost track of which ones are urgent.
What it produces
One page that shows everything on your plate, what can wait, and the single message to send this week.
Time
Twenty minutes

Everything on the sheet is below, so you can use it without opening the PDF. A notebook works just as well.

What you are holding

Everything that needs handling, big or small. One per line. Mark the ones with a real deadline.

Which direction you are facing

One sentence. Not a goal. A direction.

  • A month from now, I would like to be

The one signal worth sending

One message to one person or office that would move the most.

  • To
  • It says
  • Sent by

This sheet is for you. Nobody needs to see it.

Quick exitLeaves this page immediately. Shortcut: Escape twice.