All sheets
Free sheet, reviewed October 2026
Goals and next steps plan
Turns what you want to be easier into steps that survive the week you wrote them.
- What it is
- Turns what you want to be easier into steps that survive the week you wrote them.
- Who it is for
- A man who knows roughly what he wants to change and keeps making plans that fall apart by Thursday.
- What it produces
- Up to three things you want to be easier, each broken into a first step small enough to do this week.
- Time
- Thirty minutes
Everything on the sheet is below, so you can use it without opening the PDF. A notebook works just as well.
What would you like to be easier
Up to three. Plain words.
- One
- Two
- Three
For each one
Work through these for one item at a time.
- The smallest first step, under fifteen minutes
- Exactly when I will do it
- What usually gets in the way
- If that happens, I will
- Done looks like
Review
- I will look at this sheet again on
A plan that only works on a good week is not a plan. Write the one that works on a bad one.